Five Tips to Ease Kids’ Social Reentry
Pediatric neurologist Jane Tavyev, MD, has advice for parents looking to help their children learn social skills after pandemic isolation....
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The Jon Gruden Case and Why the NFL Still Isn’t Serious About Social Justice
On October 11th, the National Football League (NFL) community was shocked when news surfaced that Las Vegas Raiders Head Coach...
How Health & Fitness Businesses Are Flexing Their Muscles For Customers Right Now
We’re all public health nerds now, and many of us have stepped up our games when it comes to washing...
Depressed Kids Do Not Have A Look – Identifying Children in Crisis
As the lead social worker in charge of the behavioral health screening protocol at Nemours/Alfred I. duPont Hospital for Children...
Remote Learning: Making Use of Time at Home During School Closures
State-wide school closures for an extended amount of time due to a worldwide pandemic is truly unprecedented. Families, school systems,...
Important Things An Active Person Should Know About Feet
Most of us take thousands of steps a day by foot. An active person or someone who participates in sports...
Family Team Time
It will come as no shock to most parents that a significant amount of time per week is spent running...
10 Healthy Snacks for Athletes
As an athlete, you aren’t going to get anywhere close to a good performance on an empty stomach. On the...
Service Through the Written Word
When was the last time you read a book or an article and felt like it had been written just...
Using Deliberate Practice to Improve Social Work Practice
Every field from sports and entertainment to science and politics include individuals who excel, those who are average and those...
Busy Parenting: Spending Time With Kids Is About Quality Not Quantity
Social engagements, playdates, extra-circular activities, meal preps, homework, school drop off and pick up, bath's, medical appointments, cleaning, washing clothes,...
Rekindle that Friendship and be Friends with your Spouse Again
Many courtships start because of attraction and lust, while genuine feelings and emotional intimacy in relationships grow over time. The...
Eight Characteristics of the Effective Person
With increasing numbers of people being glued to their electronic devices, it is more important than ever that individuals focus...
Colin Kaepernick and How Self Care Must Go Pro
For years, permanently injured players have been left to figure out how they will financially support their families and how...
Anxiety in Children: How Can You Help?
Mental health issues amongst children are becoming more and more common, and this is a trend that doesn’t show any...
How Massage Can Relieve Workplace Pain And Stress
Massages are not only limited to luxury spas and health clubs. You have access to massage therapy in clinics, hospitals,...
Self-Care Is Easy To Fit In A Busy Schedule
Zumba Class Every day when you wake up, you have to face the world again. The hustle and bustle of...
Researchers: The Land of Those Far Removed or Agents Of Change?
After 25 years of experience as a grassroots social worker in community development and mental health, I admit the world...
Three Myths about Latino Immigrants That It’s Time to Bust
Photo by Monivette Cordeiro As a counseling professor, I train my students to ask their clients: “If you succeed in...
Super Bowl Champ Roland Williams Mentors Kids to Eat More Veggies on Meatless Monday
NEW YORK -- For Super Bowl champ Roland Williams aka Big Ro (Super Bowl XXXIV champ St. Louis Rams over...
