MJ Fernandez https://swhelper.org/members/mj-fernandez/ News, Information, and Resources for Helpers Mon, 22 May 2023 20:25:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://swhelper.org/wp-content/uploads/2022/06/cropped-swhelperlogo-1-32x32.jpg MJ Fernandez https://swhelper.org/members/mj-fernandez/ 32 32 6 Useful Tips to Keep Your Mind and Body Healthy https://swhelper.org/2022/06/24/6-useful-tips-to-keep-your-mind-and-body-healthy/ Fri, 24 Jun 2022 16:19:10 +0000 https://swhelper.org/?p=83551 MJ Fernandez

People these days are often so busy with work and their responsibilities that sometimes they forget to take care of their mental and physical health.  However, if you keep this up, you risk your chances of burning out and developing certain illnesses that may be hard to treat later on. This is why it is […]

View Full Article - 6 Useful Tips to Keep Your Mind and Body Healthy

]]>